GladdMD

Heartmath

An amazing tool for lowering blood pressure, stress, insomnia to name a few, Heartmath is a software program that teaches and leads individuals to create calmness/peace/relaxation and monitor this state of "coherence". One of our integrative practitioners is a certified Heartmath provider and can teach this tool that combines breathing with positive emotion in individual visits or as a package that also includes rental of the monitoring device.