Fibromyalgia, osteoporosis and arthritis have become common themes in our health discussions with friends, family and providers. It seems most suffer from at least one of these maladies, and many from several. The muscles and joints are one way the body will send the message of internal and/or local inflammation into our consciousness. Beyond focusing on direct therapies for relief, we should also be looking for the root issues that drive the pain, stiffness and bone loss.

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