GladdMD

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Recipes posted in Eating

  • Sweet Potato Hash

    This is a great breakfast for days when you're not in the mood for eggs.  However, this goes great with a nicely scrambled farm-fresh egg and a side of blueberries.

  • Spiced Chicken and Bruchetta

    At first glance, there seems to be a lot of ingredients in this dish.  Reason being is that you are making a spice rub for your chicken.  The recipe for this rub makes enough rub for 8-12 chicken breasts.  If you’re only doing 4-5 breasts, just cut the recipe in half. ...

  • Salmon Patties

    I have revisited the salmon patty.  This version doesn’t call for the typical glutenous cracker crumbs and inflammatory vegetable oil.  Instead, it uses quinoa (a seed, or “vegetable caviar”) as a binder and virgin coconut oil for sautéing.   As a side...

  • Sweet Potato Fries

    No need to peel the potatoes.  Keep the skin on for an extra boost of fiber and nutrients!

  • Sloppy Joes

    Sloppy joes can be reminiscent of your elementary school cafeteria (who didn’t look forward to the sloppy joe and tater tot days?)  But, sloppy joes can be a quick week night supper and with the right ingredients, they can be a fairly healthful meal.  Instead of piling the...

  • Taco Salad

    Super quick, flavorful, and will please the whole family.  Feel free to add any other veggies to your salad. I’ve included a recipe to make your own taco seasoning.  Next time you’re at the store, just take a minute to read the ingredients in some of those store-bought...

  • Easy and Delicious Sausage Frittata

    This is one of the easiest breakfast recipes that makes for a wonderful week-long meal.  Forget the drive-thru, this frittata will keep you satisfied until lunch. 

  • Skillet Sweet Potato, Sausage and Spinach Mash

    One of our favorite breakfasts! This hash combines so many wonderful flavors and packs so many nutrients to start your day off right.  This also makes a great dinner meal with leftovers for lunch the next day.  

  • Vinegar Coleslaw

    This tangy coleslaw is best made the day before and refrigerated overnight to bring out the flavors.

  • Fish Tacos

    A white flaky fish is perfect for this meal.  Pair the tacos with fresh coleslaw and berries.