GladdMD

Coconut Chicken

For the breaded chicken lovers out there, this one is for you.  The coconut adds a barely-there sweetness, and with only a few ingredients, this is a recipe you'll go back to time and time again.

Prep Time:
10 minutes

Cook Time:
20 minutes

Ready In:
30 minutes

Ingredients:

  • 1 lbs boneless, skinless chicken breasts
  • 1/4 cup(s) almond flour
  • 1/4 cup(s) unsweetened shredded coconut
  • 1/8 teaspoon(s) sea salt
  • 1 egg
  • 2 tablespoon(s) coconut oil

Instructions:

Mix almond flour, shredded coconut and sea salt together in a bowl.

Beat egg in separate bowl.

Dip chicken breast in egg and roll in dry mixture.

Heat a frying pan over medium heat and add coconut oil when hot.

Pan fry chicken until fully cooked. If the crust starts to brown and your chicken isn't fully cooked yet (this will depend on the size of the chicken breast), take it out of the pan and place it in the oven on a baking sheet at 350F for 5-10 minutes covered with foil.

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