Here's a quick lunch favorite. After many failed attempts, I've figured a way to microwave eggs and look forward to it. Going slowly and step by step I can keep the yolks intake and cook them gently, having them come out a bit softer than hard boiled.
Prep Time:3 minutes |
Cook Time:3 minutes |
Ready In:5 minutes |
Ingredients:
- Eggs (Cracked with yolk kept whole if possible)
- Bacon (Cooked and minced)
- Salsa (Choose your favorite. Find one with no added sweeteners)
Instructions:
1. Crack 3-4 eggs into Pyrex bowl
2. Add 3-4 pieces of minced cooked bacon (Image 1)
3. Place covered in microwave and cook on high for 45-60 seconds (the bigger the microwave the less time)
4. Some of the egg white has cooked along the edge of the bowl (Image 2). With a fork move this to the middle as much as possible. Keep yolks intact.
5. Cook again for 45-60 seconds and repeat step 4
6. Each time, try to get any liquid egg to the sides to allow them to cook. You may need one more cycle.
7. Let cool, add salsa
8. Enjoy
Recipe submitted by: Dr. Jeffrey Gladd, MD
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Contributed by:
Dr. Jeffrey Gladd
Owner
Dr. Jeffrey Gladd graduated from Indiana University School of Medicine in 2001. He then went on to train in family medicine...
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