Great for making ahead and eating throughout the week. We make it a cold snack (like yogurt but less carbs) and add some nuts and even stir in some whey protein to boost protein if you need it.
Prep Time:10 minutes |
Cook Time:10 minutes |
Ready In:20 minutes |
Ingredients:
- 2 eggs
- 2 teaspoon(s) vanilla
- 14.5 oz full fat coconut milk
- 1/2 cup(s) water
- 1 banana
- 1 1/2 teaspoon(s) cinnamon
- 1 pinch sea salt
- 1/4 cup(s) chia seeds
- Chopped nuts or berries for garnish
Instructions:
- Whisk eggs in a small bowl and set aside. In a saucepan heat the coconut milk, vanilla, and water over medium heat, stirring often until the mixture begins to simmer. Slowly pour a ladleful of the hot coconut milk mixture into the eggs as you whisk to incorporate. Then pour the coconut milk egg mixture back into the saucepan while continuing to whisk. Cook for another 5-10 min, stirring occasionally. It is finished when a spoon remains coated after it is dipped into the mixture.
-
Pour the mixture into a blender, add the banana, cinnamon and salt and blend until smooth. Add the chia seeds and pulse until evenly dispersed.
- Serve immediately or refrigerate for breakfast throughout the week. Garnish with chopped nuts, berries or both.
Have a great recipe you would like to share? Click here to submit your own.
