Creating A Guilt Free Thanksgiving
Time: 6:00 pm - 7:30 pm
Location: GladdMD
Description
Creating A Guilt Free Thanksgiving
A traditional Thanksgiving Day menu can be difficult to navigate when you are trying to stay on track with your nutrition goals. There are many options outside of cheating or deprivation. Join GladdMD Nutritionist and Health Coach Marina Arambula as we discuss those options and learn how to clean up some of your favorite traditional dishes to make them compliant with your goals. You will sample some of our favorites and leave with recipes and a plan for preparing cleaned up dishes that you will be able to enjoy on Thanksgiving without the guilt of compromising your goals.
Space is limited. Please RSVP by Friday 11/16.
When: Monday 11/19 @ 6:00-7:30 pm
Where: GladdMD 4930 Illinois Rd. Ste C1, Fort Wayne, IN 46804
Presenter: Marina Arambula, Certified Integrative Nutrition Health Coach
Cost: $49/person
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Address and directions
4930 Illinois Rd.
Fort Wayne, IN 46804
