Elimination Diets and Replacement Products: Friend or Foe?
Time: 5:30 pm - 6:30 pm
Location: GladdMD
Description
When going gluten, dairy, egg, soy, or grain free, it is very tempting to fill your kitchen with gluten free grains, non-dairy milks, egg replacers, and so on. But are these products safe to consume when you are already battling a compromised digestive system? Do some of these products actually cause more harm than good?
Join Meghann Whetstone, RD, for an hour long discussion on these products and learn about some better substitutions you can make while following an elimination diet.
Gluten, Grain and Soy Eliminations
Wednesday, May 20th 5:30-6:30pm
Dairy and Egg Eliminations
Thursday, May 28th. 5:30-6:30pm
$35 per class or $60 for both
Important Links
Address and directions
4930 Illinois Rd.
Suite C
Fort Wayne, IN 46804