Optimal8 Program April 28th
Time: 12:00 pm - 1:30 pm
Location: GladdMD
Description
Health. You’ve wanted it for awhile, yet the goals seem further and further away. What’s been missing? Need a partner? Better guidance? The right tools? Welcome to the Optimal8 Program, designed to lead you to your health goals and beyond.
Imagine, 8 weeks from now weighing less, thinking more clearly, being more productive with more energy, and sleeping more soundly! The Optimal8 Coaching Program is all about awesome health. It was created to deliver the education, support, partnership, and accountability you desire for an optimal you.
As a small group, we will work together for 8 weeks, establishing your goals and transforming these into actions. We will integrate healthy and sustainable behavior changes that correlate with the GladdMD optimal wellness code.
If you are ready to begin your health transformation, contact us to join our next Optimal8 team today!
Limited seating is available. Open to both established and non-established patients of GladdMD.
Optimal8 Program includes:
• 8 weeks health coaching $450 value
o Five 90 min small group sessions
o Weekly support with nutrition and exercise journals
o Access to a private interactive message board
o Weekly newsletter: tips, recommendations, and recipes
• GladdMD membership (1 year) $100 value
o Weekly meal plans with shopping lists
o Discounts at GladdMD.com and other local vendors
• Bod Pod Body Composition Screening $50 value
Total value of $600
Introductory price of $199
Classes begin: Tuesday, April 28th @ 12:00 pm
Instructor: Marina Arambula, M.S., Certified Health Coach
Optimal8 Tuesday Afternoon Meeting Schedule:
All meetings are held at the GladdMD office from 12:00-1:30pm.
Session 1: April 28th
Session 2: May 5th
Session 3: May 19th
Session 4: June 2nd
Session 5: June 16th
Important Links
Address and directions
4930 Illinois Rd.
Suite C
Fort Wayne, IN 46804
