one-on-one lifestyle coaching program
The GladdMD Journey Program is a one-on-one lifestyle coaching program that combines the principles of the GladdMD Lifestyle with cutting edge technology. Our Journey Program will connect you with a GladdMD personal health coach who will empower and support you along your health journey wherever you may be.
Our initial interaction will be a time for us to establish a personalized set of achievable goals and construct a long term strategy for success. We will stay connected with you every step of the way via a mobile app that organizes and prioritizes your health goals and allows effortless communication between you and your coach.
We are excited to form a cohesive partnership with you to support you as you work to incorporate the change that will result in sustainable health!
Initial 60 min meeting to establish your health goals and concerns
Follow up meetings every other week
Unlimited messaging/support via a mobile app
Health goal tracking by personal health coach
Notifications when you are off of track
Personalized video messaging
10% discount on GladdMD supplements
Access to an online community for added support