Magnesium glycinate is one of the most absorbable forms of magnesium, a nutrient helpful for constipation, muscle tension or heart palpitations.
Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E. Magnesium glycinate is less likely to cause loose stools than other forms of magnesium.
Magnesium in aspartate, citrate, citrate/malate, and glycinate forms are highly bioavailable magnesium chelates, supporting the metabolism and utilization of many essential nutrients and the proper functioning of important enzymatic and physiological functions.
SUGGESTED USE: As a dietary supplement, take one to four capsules daily, in divided doses, with meals.
STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.
- Serving Size: 2 capsules
- Total Servings: 60
|Magnesium (as magnesium glycinate)||120 mg|
|Ascorbyl palmitate (fat-soluble vitamin C)||10 mg|
Other Ingredients: vegetarian capsule (cellulose, water)