GladdMD

Mashed Cauliflower

This makes a great substitute for mashed potatoes.

Prep Time:
5 minutes

Cook Time:
5 minutes

Ready In:
10 minutes

Ingredients:

  • 1 head cauliflower (cut into florets)
  • salt and pepper
  • grass-fed butter

Instructions:

Wash and cut cauliflower into medium florets.  Place in a steamer basket, cover and steam over boiling  water until fork tender. 

Remove from steamer basket and place in blender or food processor (remove handle from blender lid to allow steam to escape) and puree until smooth.  Add salt, pepper, butter, or seasonings of your choice.

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