Paleo Beef and Vegetable Bowl

Meat and veggies. It's the paleo eating motto. We are all about making it work for you, so use the "bowl" concept as a starting point and add in the flavors that your family enjoys. This is also a great recipe for using up leftover veggies before they go bad. 

Prep Time:
15 Minutes

Cook Time:
40 Minutes

Ready In:
55 Minutes


  • 2 lbs grass-fed ground beef
  • 1/2 package raw bacon (sliced into 1 inch pieces)
  • 1 white or yellow onion (diced)
  • 2 cup(s) raw cauliflower florets
  • 2 cup(s) raw broccoli florets
  • 4 clove(s) garlic (finely chopped)
  • 2 tablespoon(s) duck fat or fat of choice
  • Sea salt and fresh ground pepper


  1. In a large sauté pan on medium heat, brown bacon pieces until crunchy, set aside.
  2. Add 2 tbsp duck fat and onions, sauté for 15 minutes until browned and tender
  3. Add broccoli and cauliflower, sauté for another 15 minutes until fork tender, remove from pan and set aside.
  4. Add ground beef and brown until pink is just gone.
  5. Combine broccoli/cauliflower/onion mix and add bacon.
  6. Stir together, finish with salt and pep to taste.
  7. Serve in a large bowl and enjoy!

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