GladdMD

Arugula Salmon Salad with Capers and Shaved Parmesan

Wild-caught salmon is a great way to get healthy omega-3s.  If you make salmon for dinner, cook a little extra and use on this salad for a quick and healthy lunch.

Prep Time:
5 minutes

Cook Time:
10 minutes

Ready In:
15 minutes

Ingredients:

  • 1 1/2 cup(s) organic baby arugula
  • 4 oz cooked sockeye wild salmon (skin removed)
  • 1 teaspoon(s) capers (drained)
  • 2 teaspoon(s) red wine vinegar
  • 1 teaspoon(s) extra-virgin olive oil
  • 1 tablespoon(s) shaved parmesan cheese
  • salt and pepper to taste

Instructions:

If using raw salmon, simply season it with a little salt and pepper and cook it for about 10 minutes, either on the grill, broiled, or in a pan lightly sprayed with oil.

Place arugula on a dish, sprinkle with salt and fresh cracked pepper and top with salmon and capers. Drizzle a little oil and vinegar on top and finish off with fresh shaved parmesan.

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