Whipped Sweet Potatoes

Mashed potatoes are always a favorite. By using sweet potatoes, we're adding a bit of sweetness and whole lot more nutrients.  

Prep Time:
5 minutes

Cook Time:
15 minutes

Ready In:
20 minutes


  • 3-4 sweet potatoes (peeled and cut into large chunks)
  • grass-fed butter or coconut oil
  • cinnamon
  • salt


Bring a pot of water to a boil.

Place peeled and cut sweet potatoes in a steamer basket and place over boiling water.  Cover and steam potatoes until fork-tender.

Place steamed potatoes in a large bowl, add butter or coconut oil, cinnamon and salt to taste.  Beat with hand held mixer or mash with a fork to desired consistency.

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