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  • Southwest Scramble

    This is the empty-the-refrigerater kind of recipe. Use extra veggies or meat you have on hand.  Top with salsa and sliced avocado for a delicious and satisfying breakfast.

  • Rotisserie Chicken

    A quick and easy way to make rotisserie chicken in the crock pot.  

  • Grilled Vegetables

    A super easy and healthy sidekick to grilled chicken, fish or steak.  Use whatever vegetables you have on hand.

  • Foil-Baked Salmon Recipe with Basil Pesto and Tomatoes

    With good, ripe tomatoes and homemade pesto, this recipe will become a favorite.  Use wild-caught salmon and organic tomatoes if possible.

  • Baked Salmon with Asparagus & Roasted Beets

    A simple, flavorful and incredibly healthy paleo-friendly dinner.  Make sure to use wild-caught salmon if possible.

  • Summer Grilled Vegetable Medley

    Nothing beats ultra-fresh vegetables drizzled with little olive oil and grilled to perfection.  Use whatever happens to catch your fancy at the farmer's market or what pops up in your garden.  The fresher the better!

  • Gingery Quinoa with Apples, Peas and Coconut

    This might not be the most expected group of ingredients to toss together, but you'll be surprised by the incredible flavor and richness that the coconut brings to freshly-chopped apples, the nutty quinoa and the hearty green peas.