GladdMD

Recipes

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  • Fish Tacos

    A white flaky fish is perfect for this meal.  Pair the tacos with fresh coleslaw and berries.

  • Pork Chops with Dried Cherry Sauce

    The flavors of pork and cherry go very well together in this simple recipe.  In less than 30 minutes, this entree is ready to go.  

  • Chicken and Vegetable Stew

    This hearty stew can be made in large quantities and frozen for quick weeknight meals.  

  • Braised Pork Chops and Vegetable Ragout

    This recipe will soon become a family favorite.  There is a bit of slicing and chopping involved in this recipe, but if you have time to prep the veggies ahead of time, this is a quick and healthy meal.

  • Roasted Brussels Sprouts with Bacon and Walnuts

    This hearty side dish is packed with fiber, vitamins and protein.  Pair with roasted chicken breast or a grilled steak for a nutritious paleo dinner.

  • Herb Rubbed Chicken

    This is a great meal with endless possibilities.  Prepare the chicken early in the week and use leftovers for salads, pizza, lettuce wraps or soups.  

  • Kale and Egg Omelette

    Kale is one of the most nutritious greens.  Add additional chopped veggies to the omelette if you have any.  

  • Paleo Apple Muffins

    These grain-free muffins make a great breakfast on-the-go.  They can be made ahead and frozen for later.  

  • No-Noodle Lasagna

    A healthy play on lasagna. This paleo version uses zucchini and eggplant in place of noodles.  

  • Steamed Broccoli

    A simple go-to side dish that packs lots of nutritional value and will be ready in just a few minutes.