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  • What’s for breakfast?

    We've all heard since we were pouring Frosted Flakes into a plastic bowl and drinking the chocolately milk after a helping or three of Chocolate Rice Krispies: "Breakfast is the most important meal of the day." But what was not drilled into us, was why it was so important. A good breakfast...

  • Another healthcare recommendation down the tubes

    First it's heart catheterization as a treatment for heart disease is no better than medical management. Then agressive management of diabetes increases the risk of death. Now, the Achives of Internal Medicine tells us: "Despite important reductions in nonfatal MI, aspirin prophylaxis in...

  • Keep your kids off the chart

    The chart below shows the unheralded rise in pediatric obesity (not overweight, just obesity!) over the last 40 years. Outrageous, and downright scary. Kids today are flocking to multi-billion dollar pediatric centers for adult-onset diabetes, heart disease, joint replacement and bariatric...

  • Before you fill that script

    Did you know that in a 5 year study, people who had their diabetes more aggressively managed with medication had a greater mortality? Wow. Yet all the system knows to do is to keep writing scripts and increasing doses. Sure your A1C is down, but so is your life expectancy. Time to get off...