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Articles posted in GI Health
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Table Talk - March 28
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: Are you one of our Optimal8? Imagine, 8 weeks from now weighing less, thinking more clearly, being more productive with more energy, and sleeping more soundly! Our next program...
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Table Talk - March 21
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: Your Favorite Things Sale! Today is the final day of the Your Favorite Things sale. Enjoy 20% off Ortho Biotic, C3 Curcumin Complex, Carlson's Fish Oil, GI Revive...
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Table Talk - March 14
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: Your Favorite Things Sale! Erica has been itching to have another online sale so Thursday, March 20th and Friday, March 21st, our 10 customer favorites are going on sale! Enjoy 20%...
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Table Talk - February 21
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: Our next Optimal8 Program starts Tuesday, March 4th! Health. You’ve wanted it for awhile, yet the goals seem further and further away. What’s been missing? Need a partner?...
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Table Talk - November 15
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: New Blog! Change of Heart? Patients to make cholesterol decisions on risk and not numbers 2 Spots Left! Your Whole Foods Holiday with Meghann Whetstone, RD: Come for a fun evening and...
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Table Talk - November 8
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: New Program date! Our first META Program filled up so fast, we've added a new session. Our next program will be on Friday, December 6th from 9:00-10:30 am....
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Table Talk - November 1
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: New Program date! Our first META Program filled up so fast, we had to add a new session. Our next program will be on Friday, December 6th from 9:00-10:30 am....
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Table Talk - October 25
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: New Blogs: Don't Be Normal: Evidence suggests that even blood sugar in the "normal" ranges can promote brain shrinkage. Time to aim for optimal. New Program! Introducing the...
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Eating Out with Confidence
Eating out can be one of the most enjoyable and social experiences, while being the most anxiety- and guilt-ridden ones at the same time. While I choose not to eat out very often when at home, I do travel regularly and so find myself navigating the best options. I want to give you my rules and...
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Table Talk - September 27
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: New Blogs: Tabata Sprints: Get started with my favorite cardio exercise. 4 minutes long! This Week's Lunch Menu: Lots ask what I eat for lunch. Not a lot of magic here, leftovers or...