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Articles posted in Eating
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Four Mistakes to Avoid When Eating a Low Carb Diet
Four Mistakes To Avoid When Eating A Low Carb Diet Note: This Blog post is written by a guest blogger GladdMD.com. The opinions expressed on this post do not necessarily reflect the opinions of Dr. Gladd or GladdMD.com, and as such we are not responsible for the accuracy of the information...
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How Our Diets Have Changed
I've been doing a lot of research on nutrition and the history of the American diet recommendations. I find it interesting that there is a long history of support for a high-fat, low-carb nutritional focus (not just paleolithic long, more like early 20th century long), but the theory that fat...
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Curb Your Carbs Chart
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Get Fat Chart
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Table Talk - March 28
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: Are you one of our Optimal8? Imagine, 8 weeks from now weighing less, thinking more clearly, being more productive with more energy, and sleeping more soundly! Our next program...
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Table Talk - March 21
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: Your Favorite Things Sale! Today is the final day of the Your Favorite Things sale. Enjoy 20% off Ortho Biotic, C3 Curcumin Complex, Carlson's Fish Oil, GI Revive...
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Table Talk - March 14
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: Your Favorite Things Sale! Erica has been itching to have another online sale so Thursday, March 20th and Friday, March 21st, our 10 customer favorites are going on sale! Enjoy 20%...
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Table Talk - February 21
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: Our next Optimal8 Program starts Tuesday, March 4th! Health. You’ve wanted it for awhile, yet the goals seem further and further away. What’s been missing? Need a partner?...
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Table Talk - November 15
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: New Blog! Change of Heart? Patients to make cholesterol decisions on risk and not numbers 2 Spots Left! Your Whole Foods Holiday with Meghann Whetstone, RD: Come for a fun evening and...
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Table Talk - November 8
Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: New Program date! Our first META Program filled up so fast, we've added a new session. Our next program will be on Friday, December 6th from 9:00-10:30 am....
