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  • Why the Today trial failed

    The headlines today will be that lifestyle does not dramatically enhance diabetes control in today's adolescents. It means, more medications and a quick jump to insulin for America's teens. Which means a life sentence of fatigue, weight gain, side effects and a general lack of realizing...

  • How to increase productivity

    When Richard Branson (founder of Virgin Group) was asked in an interview what advice he would give to those who want to be more productive, his answer was completely unpredictable: “Work out”. So true, I started a new workout regimen this morning with a personal trainer so that I...

  • One exception to Michael Pollan’s food rules

    One of Michael Pollan's food rules and one to live by is to avoid foods that make health claims on the package. Well, this will be one exception. I opened the fridge at work and saw this on the top and wondered what awful Easter candy is behind the packaging (I share an office with some...