Tips & Articles

A lot of people ask, "What is Integrative Medicine?" I often respond by describing it as a philosophy of care that aims to improve a patient's health rather than simply manage their disease. I tell them that folks come to us to improve their health in a way that gets them or keeps them off...

Four Mistakes To Avoid When Eating A Low Carb Diet Note: This Blog post is written by a guest blogger GladdMD.com. The opinions expressed on this post do not necessarily reflect the opinions of Dr. Gladd or GladdMD.com, and as such we are not responsible for the accuracy of the information...

There are very few multivitamins that I fully endorse. Most of them can be immediately discounted based on poor forms of the contained nutients or additives that do not promote health. Some common offenders: 1. FD&C dyes. Commonly seen in the popular, over-the-counter once daily multis. 2....

Is everything we thought we "knew" about heart disease wrong? http://jama.jamanetwork.com/article.aspx?articleid=1104631 This study showed that: "Among patients with acute myocardial infarction without prior cardiovascular disease, in-hospital mortality was inversely related to the number of...

I've been doing a lot of research on nutrition and the history of the American diet recommendations. I find it interesting that there is a long history of support for a high-fat, low-carb nutritional focus (not just paleolithic long, more like early 20th century long), but the theory that fat...

Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: Are you one of our Optimal8?  Imagine, 8 weeks from now weighing less, thinking more clearly, being more productive with more energy, and sleeping more soundly! Our next program...

Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: Your Favorite Things Sale! Today is the final day of the Your Favorite Things sale.  Enjoy 20% off Ortho Biotic, C3 Curcumin Complex, Carlson's Fish Oil, GI Revive...

Welcome to our regular post on what we're talking about, reading and listening to: GladdMD News: Your Favorite Things Sale! Erica has been itching to have another online sale so Thursday, March 20th and Friday, March 21st, our 10 customer favorites are going on sale! Enjoy 20%...