Recipes
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Recipes posted in Eating
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Wild Salmon and Sauteed Spinach
If you can find wild-caught salmon, be sure to get it. The quality of the fish is important when it comes to the nutrition aspect of this recipe. Great flavor and simple ingredients.
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Paleo Breakfast Scramble
This is a recipe from Dr. Loren Cordain, the paleo diet expert. It's protein-rich, so you will be satisfied well into lunchtime. The key to this recipe is using local, organic meat whenever possible.
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Crock-Pot Grass-fed Bison Roast
A nice roast makes for an easy dinner and an deliciously-smelling house. If you don't have access to grass-fed bison, a grass-fed beef roast will do just fine.
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Tuna Avocado Lettuce Wraps
Lunch is tough when you don't have leftovers and it's already 2:00, but this one is quick and delicious. Make a big batch and enjoy throughout the week.
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Sausage and Kale “Pasta” Casserole
This hearty one-pot meal is a crowd pleaser. If you have kale and just can't figure out what to do with it, this is a great recipe for it. Talk about comfort food minus the guilt.
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Granola Yogurt Parfait
Granola is one of our favorite treats around here. We love to create our own concoctions and play until we get to the perfect not-too-sweet-not-too-salty recipe. We think you'll love this version we came across. Our favorite way to eat granola is alongside a little bit of organic...
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Broccoli Egg Bake
Vegetables before 10:00 am? Yes! A great way to eat more veggies is to throw them in with eggs. Whether you're making a big morning hash or scrambling a couple of eggs before running out the door, we love to toss in whatever vegetables are left over in the fridge. It keeps them from going to...
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Game Day Sweet and Sour Meatballs
Nothing like going to a friend's house to watch the game and discovering that not one thing on the buffet table is remotely healthy. These meatballs will fit right in with the nacho cheese dip and beer without making a scene. No one has to know how good they are {for you}.
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Spicy Shrimp and Butternut Squash “Rice” with Tomatoes
You won't miss rice when you learn how to spiralize or "process" vegetables to be made into "rice". This version packs a ton of nutrients and flavor. If you like things a bit more mild, add a little less chili powder.
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Pizza Frittata
Pizza for breakfast? Only in this case. Make it ahead and eat throughout the week. We like to add other leftover vegetables from the week and toss them in.
