GladdMD

Recipes

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  • Summer Squash Meatball Casserole

    Dinner in less than an hour? Count me in! Don't let the ingredients list scare you.  The spices come together beautifully and make for a delicious one-skillet meal.  

  • Marinated Steak and Bell Pepper Roll Ups

    A colorful and unique way of eating meat and veggies. The great part about this recipe is that you prep the marinade, leave it alone and then put together the roll-ups when you're ready. So although there's a bit of wait time, it's worth it. 

  • Balsamic Flank Steak Salad

    Salads don't have to be boring or flavorless.  My favorite salads combine a variety of flavors and textures and are more than satisfying.  Here's a delicious recipe that's easy to make and perfect for a summer cookout.  

  • Savory Avocado Butter

    This delicious spread goes well on top of steak, fish or chicken.  

  • Sausage and Veggies

    This is one of my go-to make-ahead breakfasts because I can cook a big batch at the beginning of the week and I've got a healthy meal ready to warm up each morning. Feel free to use whatever vegetables you'd like int his recipe. I love the combination of green pepper, onion and mushrooms...

  • Caldo De Pollo

    There is nothing better than a warm hearty bowl of soup.  The great thing about this recipe is you prep the ingredients, throw them in the crock pot and let the magic happen. Meanwhile you work or play, or whatever you want to do and before you know it, your house smells divine and dinner is...

  • Award Winning Marinated Kale Salad

    Kale is one of those vegetables that people either love or hate. This recipe is for the haters. The dressing in this recipe is so creamy and flavorful that it balances the bitterness of the kale. We tested it on our staff and we got nothing but thumbs up.

  • Butter Chicken in a Silky Sauce

    When we think of comfort food, we usually think of those foods that make us feel good for a moment and incredibly guilty the next. This recipe is rich, hearty and very flavorful, but it's made up of ingredients that fuel your body, not send it to Lethargy Land.  This melt-in-your-mouth...

  • Banana Pancakes with Almond Butter

    Pancakes are one of those all-American breakfasts that are rarely found on a healthy diet plan, but we are all about recreating the classics.  So we put together a recipe that keeps the bad stuff out and keeps the good stuff in. You can still have your (pan)cake and eat it too.

  • BLT with Baked Avocado with Egg Salad

    Sometimes we need a new twist on old favorites. The BLT is one of my favorite sandwiches, so I had to find a new way of achieving the same flavor without the carb load.  This recipe is wonderful for breakfast or lunch. It's filling, flavorful and jam packed with healthy fats.