GladdMD

Recipes

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  • Granola Yogurt Parfait

    Granola is one of our favorite treats around here. We love to create our own concoctions and play until we get to the perfect not-too-sweet-not-too-salty recipe.  We think you'll love this version we came across. Our favorite way to eat granola is alongside a little bit of organic...

  • Broccoli Egg Bake

    Vegetables before 10:00 am? Yes! A great way to eat more veggies is to throw them in with eggs. Whether you're making a big morning hash or scrambling a couple of eggs before running out the door, we love to toss in whatever vegetables are left over in the fridge. It keeps them from going to...

  • Game Day Sweet and Sour Meatballs

    Nothing like going to a friend's house to watch the game and discovering that not one thing on the buffet table is remotely healthy.  These meatballs will fit right in with the nacho cheese dip and beer without making a scene. No one has to know how good they are {for you}. 

  • Spicy Shrimp and Butternut Squash “Rice” with Tomatoes

    You won't miss rice when you learn how to spiralize or "process" vegetables to be made into "rice". This version packs a ton of nutrients and flavor. If you like things a bit more mild, add a little less chili powder. 

  • Pizza Frittata

    Pizza for breakfast? Only in this case. Make it ahead and eat throughout the week. We like to add other leftover vegetables from the week and toss them in. 

  • Stuffed Peppers

    Colorful and festive is the theme of this recipe.  You can also use ground beef or chicken if you don't have turkey.

  • Roasted Green Beans

    Fresh green beans make a wonderful side dish to any entree.  

  • Mexican Chicken and “Rice”

    A great low-carb version of a Mexican favorite, and one the kids will love.  If you want to get fancy, top it with some grilled green peppers and onions,  fresh tomatoes and cilantro.  This is a quick weeknight meal, especially if you have leftover grilled chicken to use up.

  • Salmon Wasabi Burgers

    These burgers bring the heat. If you don’t like spicy food, omit the wasabi powder altogether.  These burgers need no condiments and we like to serve them on a bed of lettuce or Asian slaw. 

  • Spicy Slaw

    Coleslaw is either the perfect compliment to a grilled something or picnic lunch or it's a soggy, mayo-laded disaster. We found a recipe that you don't have to mop up with a biscuit. It's super flavorful and made with ingredients we've all heard of (always a plus). It's got a...