Recipes

A great weekend meal after a long day raking leaves or pumpkin picking. If you've happen to have made your own applesauce for this recipe, bravo! For the rest of us, choose an unsweetened organic applesauce. However, making your own is a fun family project too. 

Meat and veggies all rolled into one (literally)! The only semi-tricky step to this recipe is butterflying the steak. Here's what to do: Lay your steak on the cutting board and give it a stern glance so it knows who’s in charge; then hold your knife parallel to the cutting board and...

This is one of our favorites! It makes for a great go-to lunch option and the possibilities for toppings are endless. Be creative!

If you have time to let the dressing marinade the broccoli, let it! The extra time will create a really incredible flavor.  

This traditional French dish makes for fabulous leftovers, omelette filling, or on top of cooked spaghetti squash.  Ratatouille can be made numerous ways.  Some prefer to drain the juices from the vegetables and bake which creates a more stew-like consistency. If you prefer to keep it as...

If you can find wild-caught salmon, be sure to get it.  The quality of the fish is important when it comes to the nutrition aspect of this recipe.  Great flavor and simple ingredients.

This is a recipe from Dr. Loren Cordain, the paleo diet expert.  It's protein-rich, so you will be satisfied well into lunchtime. The key to this recipe is using local, organic meat whenever possible. 

A nice roast makes for an easy dinner and an deliciously-smelling house. If you don't have access to grass-fed bison, a grass-fed beef roast will do just fine. 

Lunch is tough when you don't have leftovers and it's already 2:00, but this one is quick and delicious. Make a big batch and enjoy throughout the week.  

This hearty one-pot meal is a crowd pleaser.  If you have kale and just can't figure out what to do with it, this is a great recipe for it.  Talk about comfort food minus the guilt.